




Torque Twist
Measured forearm loading, made simple | Patent Pending
The only handheld device that shows you exactly how much torque youβre applying β in real time. Perfect for isometric forearm training, rehab, and consistent progress tracking.
20-second demo β’ Real-time torque feedback in action
Why Torque Twist is different
Compare Torque Twist with the tools youβre probably using right now
DumbbellsTraditional loading
| FlexBarTwisting resistance
| Elastic BandVariable tension
| Torque TwistMeasured loading
| |
|---|---|---|---|---|
| Increments by 0.01 Kg or Nm | β | β | β | β
|
| Live load feedback | β | β | β | β
|
| Prevents guesswork | β | β | β | β
|
| Isometric loading exercises | β
| β
| β
| β
|
| Progress tracking | β | β | β | β
|
Torque Twist helps you measure it.
How it works
Hold with both hands and gently twist. The internal sensor instantly displays torque on the big digital screen.

Wrist Extension / Flexion

Forearm Pronation / Supination
Key features & benefits
- Real-time torque measurement
- Peak torque tracking
- Audible & visual effort cues
- Compact, hand-held design
- Battery-powered (2 Γ AAA)
- No moving parts
- Precise measurement (as small as 0.01 Nm)
Technical specifications
- Weight
- ~850 g
- Dimensions
- 355 Γ 120 Γ 57 mm
- Torque range
- 1 β 30 Nm
- Torque alarm range
- 1.8 β 30 Nm
- Units
- Nm β’ kgfΒ·cm β’ lbfΒ·ft β’ lbfΒ·in
- Power
- 2 Γ AAA batteries
Frequently Asked Questions
Torque Twist is a handheld exercise device designed to support controlled forearm strengthening. It measures and displays the torque you apply while performing twisting exercises, helping you perform structured loading exercises with greater consistency and control.
Traditional rehab tools apply resistance but do not show how much load you are actually applying. Torque Twist displays torque in real time, allowing you to see exactly how much effort you are using during an exercise. This helps remove the guesswork and allows for more controlled and consistent training.
No. You simply twist the device and watch the number on the screen. The display shows how much effort you are applying in real time, making it easy to keep your exercise within a comfortable and controlled range.
Torque Twist is commonly used by people who want to strengthen their forearm muscles or perform structured loading exercises often used in tennis elbow or golferβs elbow rehabilitation programs. It may be useful for athletes, recreational tennis players, and anyone looking to perform more controlled forearm strengthening exercises.
Yes. The device is simple to use and does not require prior training. Many users begin with light effort and gradually increase load as their strength improves, allowing them to build forearm strength progressively over time.
No. Torque Twist displays the torque directly on the device. There is no app, no subscription, and no setup required. Simply turn it on and begin exercising.
βMost rehab tools apply resistance. Torque Twist helps you measure, control, and repeat the loadβ

Ready to train with precision?
Only limited units left at launch price

